The Reason for Paleo
You’ve probably heard of this diet, but most people don’t know what it entails. In a sense, this diet is where you only eat things that the Stone Age people might. Cavemen only ate what they could get, such as fish, meat, veggies, and fruit. Though Shannon had been on it for a while, how did it affect her baby?
Feel Good
Shannon chose this diet because of past health problems that made her feel unwell. Once she zeroed in on the allergies, she realized that her diet was the issue. Therefore, she switched to the Paleo diet, but that’s not all she did!