The Perfect Match
Each person’s body is different, so no diet is perfect. The Paleo diet worked well for Shannon to cut out carbs, sugars, and all processed foods. Even so, many medical experts question this lifestyle, saying it has benefits but also some shortcomings.
Cavemen Were Healthier
In theory, the Paleo diet seems healthy, but there are problems. Yes, it restricts processed foods and focuses on whole foods. There’s also truth that the cavemen ate healthier, with diets rich in protein, fiber, and vitamins. It sounds ideal for a growing baby, but people judged Cooper because of it.